HOW IT WORKS

What happens now?

Please reach out through the contact form on the website or via Facebook or Instagram. I offer a free 20-minute discussion, where we can talk through what you've been struggling with, answer any questions you may have, and explore whether this kind of support feels like the right fit.

All mentoring sessions take place online or by phone, so you can access support from wherever you feel most comfortable – no travel required.

This space is not therapy, but is about building psychological insight, developing helpful tools, and supporting you in making real-world changes – at your pace, and in a way that feels manageable.

Payment

Costs:

Introductory discussion (20 minutes) FREE
Programmes (6 sessions) - £295
Individual mentoring sessions - £55

Forms of payment:

Bank transfer
Paypal

All payments are due prior to sessions commencing and fees are non-refundable if cancellation is within 24 hours. For programmes paid for, please provide at least 48 hours' notice prior to cancellation - sessions can be rescheduled up to two times if missed within this window.

Structured payment may also be arranged on request, prior to sessions commencing.

Any further queries around payment can be discussed in the free introductory discussion or before commencing sessions.